How to refinish cabinets. Step by step guide.

Complete step by step guide. Submitted by Chicago painter.

Save money. Refinish cabinets instead of spending thousand for new cabinets.

Instructions

  • 1

     The basis of cabinets refinishing and every process of painting is preparation.

    • Take off all the doors and drawer fronts.
    • Save the hinges and all screws. Put aside in marked box. Screws always disappear.
    • Mark each door  under the hinge and cover the number with a small piece of blue tape. Mark relative box with the same number.
    • Paint the doors in a closed, ventilated room for example the garage.
    • Cover the floor with two layers of red construction paper.
    • Cover all walls with painters plastic. At least 1.2 mil thick.
    • Repair all cracks, holes with hard wood filler.
    • Sand the doors with 220 grit Sandpaper. Vacuum and wipe the doors with rag with mineral spirit. Repeat the procedure between each coat.
    • Clean whole work area.
    • For a professional finish apply the paint with airless sprayer.
    • Turn off all fans, blowers.
    • Paint each door separately. You must be careful to prevent overspray from sitting on already painted doors. I paint the doors in garage corner.
    • Apply a thick layer of paint / primer in the middle of the door  and a little thinner on the edges – to prevent paint dripping. Thick layers of paint / primer will fill wood grains.
    • Leave the doors in horizontal position. As a base use two pieces of 2×4 to every door.
    • Start painting from the back of the door.
    • Prime coat: BIN Shellac primer. If there are a lot wood grains we apply two coats of primer.
    • Paint: three coats of Sherwin Williams Satin Proclassic  / Benjamin Moore Satin Impervo. Don?t save on materials.
    • Apply protective coat – Minwax water based Polycrylic satin or semi-gloss varnish. Varnish prevents finish from sticking and makes surfaces more durable. Water based finish doesn?t change the color.
    • With the large number of layers of paint / primer we receive factory like finish.
    • Repeat the procedure at the front of the door. I leave the doors for two days before I switch the sides.
    • Each coat of paint and primer must be thoroughly dry before applying the next coat.
    • Paint cabinet boxes with mohair or foam quality  roller instead of airless sprayer, so you don’t have to remove them for painting.
    • When the topcoat is dry remove the pieces of blue tape to match doors with  the boxes.
    • After installing the doors ? leave them  opened for at least 3 days
  • 2

“How to refinish cabinets. Step by step guide.” is managed by Chicagopainter

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Marie Had to Work Hard to Update Her Knowledge

Marie did well in her examinations. Impressed by her excellent performance, a foundation gave her scholarship for further research.

Marie stands as an example of dedication and determination   

Marie Curie is known for her discovery of a new element called radium. Born into a poor family in Poland, she had to struggle her way to name and fame. Her entire life is and excellent example of achievement through determination and hard work.

Still she did not give up her desire to educate herself. She used her spare time to study. She managed too get outdated books on physics and sociology from a nearby factory. By corresponding with her father, she tried to protect he knowledge of mathematics. When her sister Bronya become a doctor, she helped Manya join the faculty of science in a university in France. It was around this time she changed her name to Marie.    

One Master?s degree was not enough for her. She studied for two degrees at the same time

Marie had to work hard to update her knowledge. Since the classes were in French, she had to learn French to understand what was taught. To devote herself to the study of science, she moved away from her sister?s house and started to stay alone. She gave up her social life to be fully involved in her studies. She attended several courses in mathematics, physics and chemistry. One Master?s degree was not enough for her. She studied for two degrees at the same time.

Marie did well in her examinations. Impressed by her excellent performance, a foundation gave her scholarship for further research. Later when she started to earn, she returned the scholarship money to the foundation to help other needy students.

Marie was awarded the Noble prize once physics and another time for her research in chemistry. Her discovery turned out to be a great boon to mankind, especially in the treatment of cancer.  

Marie stands as an example of dedication and determination. Obstacles in life should not stop one from achieving name and fame. She is an inspiration top others in overcoming obstacles in life.

Learn to work with dedication and determination. Great men and women like Marie Curie are a source of inspiration to millions of people to overcome obstacles in life. 

Source: http://www.bukisa.com/articles/594331_marie-had-to-work-hard-to-update-her-knowledge

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Stop Bedwetting Today – How To Deal With Bedwetting Problems

Children at the age of seven below can be liable to bedwetting problems and you’ve got to do something to assist them overcome it. Certainly, bedwetting is common and in reality, it’s something normal as the kid tries to understand bladder control. However, your kid can outgrow this downside till his teenage years and that may not be something pleasant for him. To assist your child stop bedwetting now, you will actually save him from the embarrassment of still wetting the bed whether or not he is already a teenager. If you’re managing bedwetting issues together with your kids, here are a few tips and suggestions to help you manage it, help your child stop bedwetting now.

Whereas there is no magic baton that you can wave for bedwetting cures, there are some bedwetting solutions you can use to get your kid through the tough times. Attempt one of these effective bedwetting cures to reduce the effects of bedwetting.

To overcome the problem of bedwetting, you can begin by establishing a custom for your kid. Let him utilize the rest room before going to bed and don’t let him do it in a rush. This will enable him to empty his bladder and stop wetting the bed at night. You can also wake him up 2 to 3 hours after sleeping to have him go to the bathroom . Aside from these, you have to regulate the liquid he takes before going to bed, though not to the point of having him extremely dry. Equally take note that caffeine containing beverages must not be given to your kid such as cola and tea as these can raise making of urine. Equally stay away from foods like ice cream and gelatin as these can soften into liquid and contribute to the urge of urinating.

A bedwetting alarm features a moisture sensor that attaches to your child’s pajamas. When it senses wetness a tiny alarm will sound alerting the kid (and parents) that she or he has wet. If the kid has not utterly emptied their bladder, this may help train them to make use of the rest room during the night. When you initially start using the alarm, someone will need to be there when the kid wets to walk him to the toilet and empty his or her bladder while the alarm is still going off. After some weeks, the alarm will start waking your kid up on their own, and they will know what to do. After yet some more weeks, the child will learn to acknowledge the sensation of having to use the bathroom during the night. The great news is that most children do not regress after being trained with this process.

Source: http://www.articlesbase.com/health-articles/stop-bedwetting-today-how-to-deal-with-bedwetting-problems-5367343.html

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Are you an aspiring anesthesiologist?

Hello, my name is Lewis Satloff and I am an Anesthesiologist. Anesthesiologists make use of many responsibilities in individual care that will require a total of skills. These skills guarantee comfort and the safety within the individual and in the same time relieving their pain during and even after surgical procedures, together with managing pain because of injuries and diseases.

So one can obtain these skills, a significant degree of education it will take. This education includes 4 a lot undergraduate research, 4 selection of graduate research, and up to eight a lot of residency.

May just be through this education that this anesthesiologist can discover anatomy, physiology, surgical procedures, pharmacology, in addition to a host of as well as vital in their job. On your right education, mental status, and skills, an anesthesiologist is ready to flawlessly work their job.

Basically, the anesthesiologist is actually a person with intimate information regarding all is without question turned into known about preoperative medicine. And that indicates that being conscious of drug treatments most likely are not really that has to be known, although our expertise is in fact an important a component to the pair of skills.

Anesthesiologists either are board certified Doctors, and that’s a Doctor of drugs or an O.D., and that also is a Doctor of Osteopathic Medicine. The type is similar, and the idea is similar in that they consider using a amount of treatment intentions to relieve pain. Inescapable fact is that O.D., however, may perhaps have a more global approach and concentrates on having preventive medicine and so the musculoskeletal program.